Bok started with
a simple frustration.

The protein aisle is packed with bars, shakes, and jerky that promise a lot but deliver mostly processed junk — and never leave you satisfied. We wanted the opposite. A pre-cooked chicken breast, cooked sous vide, seasoned simply, and sealed in a pack you can peel and eat anywhere.

What Bok is

Clean in ingredients.
Superior in macros.

A real sous vide chicken breast, seasoned simply and sealed so nothing gets out — filling and delicious, in a form factor you simply peel and eat.

15 grams of protein. 75 calories. No cooking, no reheating, no prep: it travels to the gym, the office, and outdoors.

Meet the founders

Two people who read labels for years — then decided to write their own.

Daniel Shin and Jennifer Kwon, co-founders of Bok

Daniel Shin + Jennifer Kwon

Co-Founders

Daniel Shin is a student at Brown University and Jennifer Kwon is an ex-investment banker — two people who spent years reading labels between classes and meetings and never liked what they found. So together, they started Bok: a real sous vide chicken breast, clean in ingredients, superior in macros, and filling and delicious, in a form factor you simply peel and eat.